3.06.2010

Black Forbidden Rice

nutty flavor
chewy texture
high in fiber, iron
max on visual impact

RECIPE for Black Rice
1 cup black rice
1 1/2 cup water
1/2 teaspoon salt or 2" piece of konbu (seaweed)


by adding 1 1/2 tablespoon of mirin (japanese sweetened vinegar)
you create sumeshi - the rice used for sushi

a simple maki-zushi roll with pan-braised carrot, enoki mushroom & radishes
photos: Sung Uni Lee, www.homeschoolchef.com






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